Salmon Veggie LEFTOVER patties- Easy 1,2,3!!!

 

salmn

This is a great recipe for leftovers!!

Ingredients:

  • 2 Cans salmon (or you can use fresh or leftover salmon filets already baked)
  • Fresh kale chopped (I actually use leftover kale chips that I have already baked –see recipe for kale chips)
  • Baked cauliflower (I love to bake frozen cauliflower in oven on 400 degrees for 40 minutes just as a very clean and easy side dish but then use the leftovers for this recipe)
  • Paprika or any spice you prefer. I find paprika to be a clean spice that goes well with fish. Feel free to add a little dash of turmeric and cayenne
  • ½ cup liquid egg whites
  • Olive oil or Pam spray

 

3 easy steps!

  1. Spray or coat a fry pan on medium heat until skillet is hot and olive oil sizzles
  2. Mix all ingredients together with a spoon and (with clean hands!) shape into big palm size balls then drop into skillet (careful not to stand too close as you drop the salmon balls!)
  3. With a spatula flatten the balls into patties and let cook for 5 minutes then flip over and flatten other side also let sit for 5 minutes

If necessary add more spray/oil.

 

SO delicious, clean and 100% natural whole ingredients. Loaded with Dietary Fiber, Protein, Thiamin, Riboflavin, Folate, Iron, Magnesium and Phosphorus, and a very good source of Vitamin A, Vitamin C, Vitamin K, Vitamin B6, Calcium, Potassium, Copper and Manganese.

 

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s