So here’s the grocery list:
Raw nuts, Nut butters (remember no cane sugar or added anything only ingredient has to be nuts)
Blueberries, strawberries, blackberries
Apples, Pears
Watermelon, pineapple, peaches, nectarines
Greens, lettuce, spinach, kale
Carrots, squash
Avocado
Fish, chicken, turkey (Note: no deli and no red meat)
Lox
Eggs, liquid egg whites
Stevia, cinnamon, paprika, turmeric, cayenne pepper, sea salt and any spice you desire
100% rolled oats
Sweet potatoes, brown rice, quinoa
Olive oil, Coconut oil, Olive oil spray
Remember you can always reach me on my website for any questions or comments and of course, fun easy recipes!!
Balsamfitsecret 